Saturday, May 29, 2010

Phase 2 Day 5

Today was incredible! I have been very concerned about the weekend...with the temptations of having fun with everyone. But, it has been great!

I have had tons of energy, lots of fun. I wasn't even hungry hardly at all today! I am even short a fruit today. My cravings are decreasing rapidly. Some things just don't even look good to me right now. I made Derek a cheeseburger tonight and did not even want it myself! Everyone had ice cream sandwiches...nope! I even have Hershey's chocolate bars in teh pantry for smores, and for once, I am not constantly thinking about them. It really is strange.

I have taken to carrying an apple with me anywhere I go, just in case. I think that apple is still in my car tonight!

My biggest accomplishment today was soda. At lunch, I decided that I would have some soda with my crab and asparagus. I got it out, (20 oz bottle) and started to drink it. I believe I drank less than 1/4 of that bottle, and put it back in the fridge for some water! Man..I used to be able to put away a 6 pack a day ;)

I even mowed most of the yard today. I plan to add in my walks tomorrow...15 minutes a day with Luci the dog.

Here is my menu for today! I was down .8 this morning for a total of 8.8 lbs lost since Tuesday (4 days!)

coffee with stevia
3.5 oz of crab meat
aspargus
2 melba snacks
3.5 oz of chicken
.5 cup of strawberries
spinach
vinagrette

That's it!!! And I am not hungry. I made a salad out of hte chicken/strawberries/spinach with a little chinese 5 spice on top. YUM!!

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