Phase 2 Day 4

Forgot to post again yesterday :) Sometimes I am just busy!

Today was the first day that I really didn't feel hungry. I was subbing, so I don't know if it was the plan or the fact that I was busy and distracted. If it was the 2nd, I have to find something to keep me that way as summer is fast approaching!

I did have a great day. Energy level was great, I wasn't hungry, I made a yummy dinner...grilled chicken with zuccini and mushrooms (I didn't eat the mushrooms). I made strawberry shortcake for dessert, but for me I made strawberries with stevia. They were yummy!!

I did have some sparkling water today, so I will have to see if that affects me. I fully expect this weight loss to slow down to .5 to 1 lb per day, although I have enjoyed watching the 2-3 lbs come off! I was down 1.6 for a total of 8 lbs since Tuesday! Very exciting.

Here is my food for the day:
coffee with stevia
lettuce
3.5 oz lean ground beef
pico de gallo
apple
1 melba snack
3.5 oz of grilled chicken
zuccini
strawberries

I am also drinking a ton of water...60-100 oz a day. Some of it is life waters, some is regular. I am not huge on plain water so I have to force that down every day...usually at dinner.